Join my B.L.A.S.T. OFF challenge!

  • Walk away with a complete home workout to firm you all over to start your New Year 
  • Get clear on what it REALLY takes to reach your fitness goals after 50
  • Take advantage of special limited time offers for participating in the challenge

Receive a video and PDF of each day's routine PLUS daily mindset coaching LIVE on Facebook! 

Click here to sign up!

Let me create a personal workout plan for you!

My Total Body Firm-Up Plan is custom designed just for YOU, targeting your goals and abilities, so you see results quickly. 

Includes a 20-minute phone consult to hone in on your specific goals and challenges.

GET STARTED | $379.00

Are you serious?

If you are ready to make REAL changes and could use weekly accountability, you may be ready for one-on-one coaching with me.

There's only one way to know if we may be a fit.

Click on the purple button to fill out a questionnaire and I will be in touch! 

Let's do this!

Linda has been featured in hundreds of publications including...

""I found the support and accountability system that Linda created to be top notch. Planning my meals, journaling what I ate, weighing in and working out became relatively easy. I let go of the bad habit of trying to achieve big goals in a small amount of time and focused on accomplishing smaller goals. Today, I feel strong, healthy and on track to creating the body that I dreamed of." "

Kim Brantley, 52

""I truly appreciate that Linda understands that this over 50 body does not move like it used to. The workouts and my accountability to her have helped me lose 15 pounds so far, plus develop a workout routine that I know I will keep!""

Deb Buxton, 53

""Working with LInda, I had support and guidance every step of my journey. After a little more than three months I've lost 30 lbs. and am loving life more than ever before!""

Tammy Gill, 53

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(These seminars happen roughly twice monthly, and are limited so don't miss out!)