3 Days.
An Incredible Kickstart To

No more diet-of-the-month

No more double talk

No more spending money on contraptions and supplements that don’t work 

Just a quick plan designed for YOU, your needs, goals and abilities which you can come back to time and time again to re-set your mindset.

What's included?

✨ A legs, hips and glutes workout

✨A workout for arms and upper body trouble spots

✨ Abs and core workout geared for women over 50

✨ THREE motivation and mindset videos to keep you on track

✨ A custom handout so you can keep track



Burn more fat and calories in less time. Get my 5 Fat-Burning Interval Workouts which you can easily do at home for FREE!

Are you ready to create a lifestyle that effortlessly enables you to reach your goals once and for all?

About Linda

A four-time, nationally certified trainer and Certified Strength and Conditioning Coach, I've spent over 20 years in the fitness world. 

In addition, I've researched and written hundreds of health and fitness articles for print and online publications. You've likely read them and didn't know it was me :).

I bring my real-world knowledge, years of research, and sense of humor together in helping other women over 50 get fit and firm up.


A fit lifestyle should be effortless -- and I can show you how!



Sign Up To Be Lean, Ageless, Strong & Toned- Just $297!

Featured in hundreds of publications including...

Client Experiences

I was at a plateau and nothing seemed to work. Linda reviewed my diet and exercise plan and recommended a bunch of very actionable steps I could take to kick things up a notch. They worked! I was able to lose 5 more pounds and, more importantly, I lost inches all over. Our follow-up calls kept me motivated and on track. Highly recommended!

Mary Debity

Linda Melone stands out from the rest! My busy lifestyle and need for quality info on my body’s needs Linda meets it in her webinars. Fun, to the point, and things I can do right away. Looking for points on nutrition and fitness, specifically designed for over 50 – Linda Melone reaches me in doable, easy to understand methods. Even better, she has the credentials and experience.

Carmel Christine

When I turned 50, I struggled, I walked, I starved, and I cried. No matter how hard I tried, the weight wouldn’t budge or would even climb higher. I signed up for Linda’s Plan and things began to change… most importantly, I had support and guidance every step of my journey. After a little more than a month on the program I’ve lost 15 pounds and am loving life more than ever before!

Tammy Gill


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